Home › Boxing Timer

A pro round timer.
And your sound.

Use it on its own for open bag work, pads or sparring, or let it run your workout videos.

Boxing round timer with a custom plan, preset plans and sound choice Workout options panel with sound choice and timeline markers
  • Preset plans: Pro Boxing, Amateur, Muay Thai, MMA, Tabata and more
  • Make your own: add rounds, rests and warnings, then repeat ×N
  • Save your plans and load them next time, or delete the ones you don’t use
  • Big view that fills the screen with the time left
  • Five sounds: Original, Boxing Bell, Digital Beep, Buzzer, Whistle — in the timer and the workout videos
  • Warning sounds before each round ends, so you can empty the tank

Just want the timer?
Get OTH Boxing Timer.

OTH Boxing Timer is a free, stand-alone app with the same round timer — presets, your own plans and every sound — with no account and nothing else to set up. It’s also built into One Two Hook and the web app.

Free plan · No card needed · Cancel any time